The Woman with a Mission to Build India – Dr. Saraswathi Hegde
In this episode, I had the privilege of speaking with Dr. Saraswathi Hegde, the founder of Unnathi Healing Foundation and a pranic healer. Dr. Saraswathi shares her journey of discovering her purpose through spirituality, healing, and service. She discusses her annual “Re-Energizing Retreat” in the Himalayas, her role in the Build India Movement, and how she blends ancient wisdom with modern life advice.
Dr. Saraswathi elaborates on how enthusiasm, curiosity, and self-love are essential to leading a fulfilling life. She talks about the importance of developing listening skills, the value of self-appreciation, and how the right parenting skills can impact a child’s development positively. Her insights are sure to inspire and empower anyone looking for deeper meaning and balance in their life.
In this episode, we discuss:
- • Pranic Healing – Dr. Saraswathi shares her insights on the power of energy healing.
- • Re-Energizing Retreats – Dr. Saraswathi’s annual Himalayan retreat for self-reflection and meditation.
- • The Build India Movement – Dr. Saraswathi’s mission to nurture a service-oriented generation.
- • The importance of listening – Dr. Saraswathi explains how deep listening can change relationships.
- • Spiritual Practices – Meditation, Dhyana, and connecting with the inner self in a chaotic world.
“Snana is for the body as Dhyana is for the mind.” – Dr. Saraswathi Hegde
Links & Resources:
• Unnathi Healing Foundation
• Build India Movement