In this exciting episode, I speak with Devrath Vijay, a fitness enthusiast and the first-ever Master Instructor for Animal Flow in India. Devrath has carved a unique career path, transitioning from a corporate engineer to a dedicated fitness coach. Along with his childhood friend Suhail, he founded the Academy of Strength, a functional training gym, and launched Sweaty Ninjas, an online training program.

Devrath and I talk about his fitness journey, beginning with martial arts and sports, and how it led to him discovering Animal Flow, a fitness discipline designed to improve strength, power, flexibility, and mobility through ground-based movements. He explains why this approach is not only fun but also beneficial for overall fitness.

We also delve into Devrath’s personal beliefs and values, including why he feels a responsibility to his followers, who inspires him, and how he defines success. He shares his thoughts on relationships and marriages, busting a few common assumptions people have about him, and reveals a few unusual but smart habits he practices for productivity.

Devrath also talks about the podcasts and music he listens to, the books he enjoys reading, and some fun anecdotes from his journey as a fitness coach. His motto, “Teaching is the best way to learn,” sums up his approach to continuous self-improvement and staying focused on what he loves. In the end, Devrath leaves us with some profound wisdom: “If you could change compulsiveness into consciousness, it can be life-transforming.”

“Teaching is the best way to learn.” – Devrath Vijay

Links & Resources:
• Devrath Vijay on Instagram
• Academy of Strength
• Animal Flow India